Know About Stress Symptoms And Best Stress Relief
Posted on July 17, 2009
Filed Under depression |
What is stress? Stress is a consequence of body response to demands made upon it. Stress is a normal part of life. Many things can be stressful such as moving to a new house, change in job, divorce or death of someone close Is stress always harmful? Stress is not always harmful. Certain amount of stress Optimum level of stress is needed to improve performance. However excessive stress will lead to anxiety and depression. Hans Selye Stress Graph When stress is low , you performanc
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Know About Stress Symptoms And Best Stress Relief
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